Tuesday, April 30, 2019

GAME PLAN


                
                  MAY 2019 GAME PLAN     

           Daily

o   Pray the Serenity Prayer.
o   Read substance use disorder/recovery literature.
o   Do the basics: shower, take medicine, eat, drink water.
o   Meditate.
o   Weigh herself.
o   Sing to Son.
o   Kiss Son, and tell him that I love him.
o   DuoLingo.

           Weekly

o   Continue job search.
o   Attend 3 meetings.
o   Monitor weekly goals.

           By the end of May…. I will have;

o   Have a job.
o   5 lbs lost.
o   Review new strategies—integrate winning attempts and discard those that didn’t get results

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